Suicide Prevention in Dallas-Fort Worth, TX | Progressive Pathways Psychiatry
Suicide is a leading cause of death in the U.S., particularly for those aged 10 to 34 and those 75 or older. In 2021, over 47,000 people died by suicide, with an estimated 1.2 million attempts, according to the CDC. This equates to one death by suicide every 11 minutes. Men are more than three times more likely to die by suicide than women, with firearms being the most common method.
At Progressive Pathways Psychiatry, we believe suicide is preventable. By understanding risk factors and recognizing warning signs, we educate and support individuals and families in mental health care.
People considering suicide may talk or write about death, feel hopeless or worthless, or believe there's no reason to live. They might increase alcohol or drug use, withdraw from loved ones, or engage in reckless behavior.
Mood swings, feeling trapped, or being a burden to others are also common signs. At Progressive Pathways Psychiatry, we emphasize recognizing these signs to offer timely help and support. If you or someone you know is experiencing these symptoms, seek professional help immediately.
Warning Signs of Suicide in Dallas and Fort Worth, TX
Risk Factors for Suicide in DFW, TX
Individual, relationship, community and societal factors can increase the risk of suicide such as:
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Previous suicide attempt(s).
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A history of suicide in the family.
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Substance use.
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Mood disorders (depression, bipolar disorder).
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Access to lethal means (for example, keeping firearms in the home or having access to unsecured prescription medications)
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Losses and other events (for example, the breakup of a relationship or a death, academic failures, legal difficulties, financial difficulties).
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History of trauma or abuse.
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Bullying.
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Chronic physical illness, including chronic pain.
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Exposure to the suicidal behavior of others.
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Social isolation.
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Historical trauma.
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Stigma associated with seeking help.
Sometimes, a sudden stress or a catastrophic event can lead to a feeling of desperation, pushing individuals to a tipping point where they consider suicide. A CDC report shows that while mental health issues are a significant factor, many other elements, like relationship problems and substance abuse, can also contribute. Interestingly, about 54% of people who die by suicide do not have a known mental health condition, suggesting that many might have undiagnosed mental health challenges.
Protective Factors in Dallas-Fort Worth, TX
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Contacts with providers (such as, follow-up phone call from health care professional).
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Effective mental health care; easy access to a variety of clinical interventions.
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Feelings of strong connections to individuals, family, community and social institutions.
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Strong sense of cultural identity.
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Problem-solving and conflict resolution skills.
What You Can Do
988 Suicide Crisis and Lifeline has developed five steps to take to support a loved one that may be experiencing suicidal thoughts.
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Ask someone you are concerned about if they're thinking about suicide. Studies show that asking someone if they are having thoughts of suicide does not increase the likelihood of a completed suicide nor does it increase suicidal thoughts.
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Be there for them. This could be by phone or in person.
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Keep them safe. Reduce access to lethal means for those at risk.
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Help them connect with ongoing support.
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Follow up. Give them a call or visit. Send a text or an email to let them know that you are still present.